Back to school: Easing the transition into preschool or daycare

Starting preschool or daycare in Bethesda, MD, is a big milestone, not just for children, but for parents too. There’s often a mix of excitement and nostalgia as your little one takes their first steps into a more structured and social world. While this stage is marked by growth and discovery, the transition can be somewhat overwhelming. Luckily, there are simple ways to prepare your child and yourself for this new chapter.

1. Start talking about it early

Even before you know all the details of your child’s new school or daycare, begin introducing the idea in your everyday conversations. Mention that they’ll be going to a new place where they’ll meet other children, play with new toys, and have a teacher who helps them learn fun things. By framing school as a positive, exciting environment, you help plant a seed of curiosity and comfort.

2. Practice independence through daily tasks

In the weeks leading up to their first day, encourage your child to practice simple self-care tasks they’ll need at school. This could include putting on their coat or backpack, washing their hands, using the bathroom, and cleaning up after playtime. These small activities give children a sense of control and readiness, building the confidence they’ll need to go about their day without you.

3. Create a routine in advance

Children feel more secure when they know what to expect. About two weeks before school starts, begin adjusting your daily schedule to match the school day's structure. Set regular bedtimes and wake-up times, and try to have meals, play, and quiet time around the same times each day. A consistent rhythm helps reduce anxiety and allows your child to start preschool or daycare in Bethesda, MD, with parents who trust and feel grounded and confident.

4. Teach basic communication phrases

As your child’s language skills grow, it’s helpful to introduce simple, kind phrases they can use with teachers and classmates. Start with basics like “Please,” “Thank you,” “Excuse me,” and “Can I play with you?” These short, polite expressions encourage positive social interactions and help your child feel confident when asking for help or joining in play.

You can also teach them phrases like “No, thank you,” “I don’t like that,” or “I need help, please” to provide them with ways to express their needs and emotions in a respectful and clear manner. Practicing these at home through play or story time builds emotional awareness and reduces frustration when they’re in a group setting.

5. Familiarize them with the environment

If it’s possible, arrange a visit to the school or daycare before the first day. Meeting the teacher and seeing the classroom can ease nerves by turning the unknown into something familiar. If an in-person visit isn’t an option, explore the school’s website together, look at pictures, or take a drive by the building. These small efforts can go a long way in reducing first-day jitters.

Preparing your child to enter a preschool or a daycare Bethesda, MD parent trust doesn’t have to be stressful. With a little planning and encouragement, your child can begin this next stage feeling supported, capable, and ready to explore their world in a new way.